Marathon grams

18 April, 2019
Episode notes

The thing about fitness, running and tech is it’s the little differences. Like in Chester they have the metric system…

Welcome back! Kick off your over-pronation shoes, slide into your best slippers and pour yourself a wine based drink, it’s time to catch up with your good friends Nick and Jon.

Following on from our recent “after dark” episode, we are on our best behaviour this week. Find out how everyone did on the Mania Half, sync your running diaries up with ours and please, just to be clear, take note that the water IS deep.